Meditation for Healing

© 2020 Melynnique Seabrook, M.A.

Mother-Father God, I invoke Your presence and the presence of Your healing angels around me in this moment. Beloved God, I feel I'm not worthy to approach You, and I ask You to help me cleanse this feeling of unworthiness from my being. It is the guilt that I feel which is blocking my self-confidence and self-worth in myself and making it hard for me to start anew. It has been very hard for me to release this past, because I have not come to You in complete sincerity, in all honesty, to reveal this shortcoming within myself. There is no other way for me to release this other than to surrender to You and ask You to remove this guilt from my heart.

I realize the wrongs that I have done both to myself and others in the past. I ask for Your peace and Your comfort, Your help and Your strength to embolden me so I become strong in myself. I know that You can heal me. In my heart and my mind I bow down to You to release this black cloud that is around me. I let it go from my heart and mind, from my physical, emotional and mental body. I allow the heaviness to leave every molecule of my being.

I see and feel the images of the past leaving my mind like puffs of clouds that are blowing away into an afternoon sky. I feel the darkness slip out of me into the light of Your blazing sun. It is Your light which will heal this darkness within myself, if I just remember You. I allow every cell of my body, this cloud, to lift into Your healing presence. Your angels are here holding me, protecting me.

I feel the bonds around my heart loosen and the armor around my stomach, my solar plexus, my back and every part of my body let go. I feel this armor or protection I have placed around myself falling away, crumbling, disintegrating, because I am turning over my burden to You. You are healing me, because I choose to reestablish my connection and trust in You.

I let go of my stubbornness, my pride, guilt, shame, embarrassment and bondage ...I let it all go. I allow my heart to open. I allow this wonderful healing to take place and to feel Your comfort, Your unconditional love, Your blessing, harmonizing presence enfold me in this eternal moment. I know that all I have to do is to sit down with myself and speak to You, open my heart, surrender my mind and my emotions, and all the darkness will be lifted from me in the very moment when I ask for Your help.

Thank You, beloved God. I trust in You. I am blessed. I am healed.