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WHAT INHIBITS MY PROGRESS & KEEPS ME FROM CONNECTING WITH MYSELF
© 2004 Melynnique Seabrook

Not managing to keep the connection with my Self alive and getting ungrounded causes me to lose my focus on the space behind my heart. This can happen due to many reasons:

  1. encountering a difficult energy that triggers an old pattern, such as worthlessness and fear of failure; this can jar the electrical system and cause ungrounding

  2. encountering an energy that promotes fear, because it doesn't have an equivalent energy match in my own system (i.e. an energy that I have not integrated yet.)

  3. analyzation processes cause mental energy to dissipate the connection

  4. listening to too much radio or TV

  5. reading newspapers or magazines

  6. idle chatter with others

  7. too much quick-paced activity with not enough awareness

  8. performing actions that go against my own natural energy flow (against my conscience)

  9. letting others advise me too much, i.e. giving away my power to others.

  10. not meditating enough

  11. not feeling the divine grace or blessings at all times

  12. not breathing enough

  13. getting ungrounded

  14. letting the mind drift--not focusing

  15. needing aproval from others too much

  16. reacting to my environment, instead of acting from inner guidance

  17. judging myself

  18. judging others

  19. not trusting God or the Spirit within

  20. becoming unconscious of my spiritual flow vacating my body

  21. having to be right--arguing with others

  22. not loving myself enough

  23. not sharing

  24. mentally going back repeating the past

  25. not staying in the NOW

  26. not balancing yin and yang

  27. getting angry

  28. having unconscious sex--focusing on sex instead of the love behind it

  29. not trusting myself

  30. getting scattered--too many activities at once

  31. getting involved in other's energy

HOME

ABOUT MELYNNIQUE

SONG SELECTIONS

ORDER

INSPIRATIONAL MEDITATIONS