What Inhibits My Progress and Keeps Me from Connecting with Myself

Not managing to keep the connection with my Self alive and getting ungrounded causes me to lose my focus on the space behind my heart. This can happen due to many reasons:

encountering a difficult energy that triggers an old pattern, such as worthlessness and fear of failure; this can jar the electrical system and cause ungrounding
encountering an energy that promotes fear, because it doesn't have an equivalent energy match in my own system (i.e. an energy that I have not integrated yet.)
analyzation processes cause mental energy to dissipate the connection
listening to too much radio or TV
reading newspapers or magazines
idle chatter with others
too much quick-paced activity with not enough awareness
performing actions that go against my own natural energy flow (against my conscience)
letting others advise me too much, i.e. giving away my power to others.
not meditating enough
not feeling the divine grace or blessings at all times
not breathing enough
getting ungrounded
letting the mind drift--not focusing
needing aproval from others too much
reacting to my environment, instead of acting from inner guidance
judging myself
judging others
not trusting God or the Spirit within
becoming unconscious of my spiritual flow vacating my body
having to be right--arguing with others
not loving myself enough
not sharing
mentally going back repeating the past
not staying in the NOW
not balancing yin and yang
getting angry
having unconscious sex--focusing on sex instead of the love behind it
not trusting myself
getting scattered--too many activities at once
getting involved in other's energy